Why we need Detoxification ??
Detoxification is the process of removing toxic substance from body, which is accumulated in liver over a time due to alcohol, medicine, pollution and food. Detoxification starts in your liver. While it’s a complicated process, your liver essentially does this in two phases. First, it converts toxic substances to highly reactive metabolites and then excretes these toxins. Your kidneys, lungs, and even gut also play a role in detoxification. Cleanse Your Body Naturally with food- A healthy diet is the most important way to detoxify. First, remove foods that interfere with detoxification or make you more toxic. How do you know if you need to detoxify ? E veryone should detox at least once a month because in present time our Environment, Food, Water are loaded with toxins and also we are now very habitual of taking medicines for small issues- all these things are accumulated in liver. Once your body is overloaded with the toxins then its start showing several