COLOURS, CALORIES AND CLEANSING: Your Ultimate Holi Diet and Detox Guide

COLOURS, CALORIES AND CLEANSING: Your Ultimate Holi Diet and Detox Guide Holi, the vibrant festival of colors, is just around the corner! As we prepare to drench ourselves in a kaleidoscope of colors, let's not forget to nourish our bodies with wholesome foods and detoxify our systems after the celebrations. In this blog post, we'll share some valuable Holi diet tips and post-Holi detox secrets to help you make the most of the festival while keeping your health and wellness in check. So, let's dive into the world of colors and cuisine, and make this Holi a celebration of health, happiness, and harmony! Here are some simple points for Holi festival day diet: 1. Breakfast On Holi, go for a light breakfast, such as plain poha or combine it with curd. This keeps your stomach full even after breakfast and is light enough to be easily digested. Also, having a salad or a bowl of oats before the Holi party will keep you from going hungry and overeating. 2. Hydrate Yoursel...